Water | 1.5g |
Energy | 535.0kcal |
Energy | 2239.0kJ |
Protein | 7.65g |
Total lipid (fat) | 29.66g |
Ash | 1.78g |
Carbohydrate, by difference | 59.4g |
Fiber, total dietary | 3.4g |
Sugars, total | 51.5g |
Calcium, Ca | 189.0mg |
Iron, Fe | 2.35mg |
Magnesium, Mg | 63.0mg |
Phosphorus, P | 208.0mg |
Potassium, K | 372.0mg |
Sodium, Na | 79.0mg |
Zinc, Zn | 2.3mg |
Copper, Cu | 0.491mg |
Manganese, Mn | 0.471mg |
Selenium, Se | 4.5??g |
Fluoride, F | 5.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.112mg |
Riboflavin | 0.298mg |
Niacin | 0.386mg |
Pantothenic acid | 0.472mg |
Vitamin B-6 | 0.036mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 46.1mg |
Betaine | 2.6mg |
Vitamin B-12 | 0.75??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 59.0??g |
Retinol | 59.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 195.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 6.0??g |
Vitamin E (alpha-tocopherol) | 0.51mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.92mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 5.7??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 18.509g |
4:0 | 0.358g |
6:0 | 0.099g |
8:0 | 0.111g |
10:0 | 0.246g |
12:0 | 0.254g |
13:0 | 0.0g |
14:0 | 1.184g |
15:0 | 0.0g |
16:0 | 8.332g |
17:0 | 0.013g |
18:0 | 7.836g |
20:0 | 0.071g |
22:0 | 0.007g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 7.186g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.407g |
17:1 | 0.0g |
18:1 undifferentiated | 6.076g |
18:1 c | 6.076g |
18:1 t | 0.0g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.376g |
18:2 undifferentiated | 1.218g |
18:3 undifferentiated | 0.122g |
18:3 n-3 c,c,c (ALA) | 0.122g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 23.0mg |
Stigmasterol | 16.0mg |
Campesterol | 6.0mg |
Beta-sitosterol | 37.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 20.0mg |
Theobromine | 205.0mg |